chicken gnocchi soup calories

This soup was AMAZING! - Use low fat or skim milk instead of full fat milk. Thanks for supporting the brands and companies that make it possible for me to continue to create quality content for you! First off, props to you Kathy for Kindly making a big pot of soup for your husband and his coworkers. Stir in the chicken broth, water, Italian seasoning, chicken, and gnocchi. 31% 32.8g Protein. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Add the chicken to the bottom of the slow cooker, followed by the diced onion, celery, carrots, garlic, thyme, salt and pepper. Stir gnocchi into soup and cook until they begin to float, 3 to 4 minutes. Stir in half and half, chopped spinach and chives. Bring it to a boil again. Saut for 8-10 minutes with the lid slightly ajar. I made this soup today, and its excellent! Add cooked chicken. Erin! Serving Size: 1 cups. Loved this. Add carrots and celery; saute 2-3 minutes longer. Have you ever asked yourself, "How much weight can I lose in a month?" Cooler weather is on its way, which means more nights for cozy Chicken Gnocchi Soup! WELCOME! This rich, thick, and creamy soup with plump rounds of gnocchi, tender chunks of chicken, and a sneaky number of vegetables, is a healthy take on the Olive Garden chicken gnocchi soup that was the pinnacle of my high school dining experience (along with thisBroccoli Cheddar Soupthats reminiscent of Paneras). Hi Mark! Mix well. I believe life is too short for bad coffee and boring meals. I made it vegetarian and it is so delicious and filling. Cook for 3 minutes, then add in the cream. Add back to the soup. Thanks, Monique, Hi Monique this soup should serve about 6 people. Simmer until the soup is heated through. Soooo good! 3 tbsp unsalted butter, 1 tbsp olive oil. A dairy and gluten-free take on a classic. Remove and set aside. Hi Garrett! Cook until crispy (about 10 minutes). Daily Goals How does this food fit into your daily goals? After this time is up, shred the chicken while it's still in the pot. Stir in spinach and cook until wilted, about 3 minutes. Let simmer. Defrost overnight in the fridge and then reheat on the stovetop. He said how about some chkn gnocchi soup, and how about a big pot for the whole shift. Sprinkle with flour, stir. Thank you for taking the time to leave your feedback! Turn on the SAUTE button again. I chopped it super fine so my kids wouldnt notice. Thanks for the recipe! Add the salted butter and frozen carrots to a large saucepan over medium heat. Slowly add the half and half and chicken broth and stir until it starts to thicken. Fiber 3g 13%. I dont want to steer you wrong by giving you numbers that are a guess. Simple, Savory Soup Chicken Gnocchi Soup is hearty and so easy to make. As soon as it's melted, add the carrots, celery, and onion. Pour in the chicken broth and stir in the thyme and mustard powder. Fat 59 g. 8/67g left. 3 Stir in the gnocchi and cook, covered, stirring occasionally, under tender and fluffy, 4 to 5 minutes. Hi Kate! Add the onion, celery, and carrots to the pot. Bring to a boil. Enjoy! Add broth and seasoning: Pour in broth, add rosemary, thyme, nutmeg and season with salt and pepper to taste. Add the oil and butter to a large soup pot over medium-high heat. It will warm your belly and your soul on even the chilliest night. Add the garlic and saut for an additional 2 minutes, or until fragrant, stirring occasionally to prevent it from burning. Thank you so much for your awesome feedback. Leave a rating below in the comments and let me know how you liked the recipe. I have never tried making such a large batch before so I am not sure how much of each ingredient you would need. Did you try to add more salt? Hi Estee! Create an account to easily save your favorite projects and tutorials. Press the pressure cook or manual button and set to cook for 8 minutes on high pressure. Hi Jill! Or make the soup without the gnocchi and store it, only cooking the gnocchi right before youre ready to serve. It should be 1 1/2 teaspoon (tsp). Learn how your comment data is processed. So glad you enjoyed the recipe! Add the celery, carrots, onion, garlic, remaining 2 tsp of thyme, and an extra pinch of salt and pepper, and the italian seasoning. Re-cover and simmer for the time listed on the package of gnocchi (likely somewhere between 2-5 minutes). Reduce heat, partially cover the pot, and let simmer for 10 minutes to thicken. Uncover the simmering pot and add the gnocchi to the broth and vegetables. Cook and stir 2 minutes or until thickened. Chicken and Poultry, Cuisine, Italian, Soups, Your email address will not be published. Stir in peas and cook until the gnocchi are tender, 1 to 2 minutes more. Continue to cook for 2 minutes, stirring often. The flavors are perfection and well-balanced.. Calories per serving of Chicken Gnocchi Soup 69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces) 65 calories of Butter, salted, (0.04 cup) 63 calories of Mediterranea Potato Gnocchi, (0.25 cup) 60 calories of Half and Half Cream, (0.19 cup) 26 calories of Milk, nonfat, (0.31 cup) 18 calories of Flour, white, (0.04 cup) Reduce the heat to medium and add butter. 1 week ago allrecipes.com Show details . Stir in Whisk cornstarch into cold water until smooth. Thank you for this kind review! Chop the chicken into bite-sized pieces and set aside. Cook over low heat until the spinach wilts. Poke the chicken with a knife to see if it's cooked through. How to Make This Chicken Gnocchi Soup Cook your chicken: Heat half of the oil in a large Dutch oven over medium heat and then add in the chicken and season with salt and pepper. Let cook for 30 seconds. Add the kale and cook another 3-5 minutes to soften the kale. Cook on low for 6-8 hours. Thank you for this kind review! Drain. I made it exactly as written (except the brand of gnocchi, my store was out of the recommended brand) and it was a huge hit. Add the cornstarch slurry, remaining evaporated milk, and chicken broth. Then slowly pour in 6 cups of chicken stock while string to avoid getting clumps of flour. Bring the soup to a boil then add the gnocchi. Potassium 746mg 21%. Let the soup cook for 20 minutes more on HIGH or until thickened. And what weeknight wouldnt benefit from a steaming bowl of pure comfort? Add the chicken, garlic, Italian seasoning, paprika, thyme, and a pinch each of chili flakes, salt, and pepper. Add in garlic and cook another 1 minute until fragrant. I did not measure it out in cups. Yum! Awesome to hear that you love this recipe more than Olive Gardens version I really appreciate your feedback , Can gnocchi be cooked in the same pot as a soup instead of cooking it separately in a different pot? Slowly add the flour, stirring until it forms a paste to make a roux. So glad you enjoyed the recipe! (This Crockpot Chicken Wild Rice Soup uses it too.). I said ok.Went online, randomly picked your recipe. It seems like it had potential though! It will last for about 3 months. Meanwhile, splash a few tablespoons of evaporated milk into a mixing bowl or large measuring cup. find me @ Instagram, Facebook, YouTube, and Pinterest. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()). I hope you love this gnocchi soup recipe , Ive never commented on this recipe before but I should have! 3. Love the convenience of cooking with rotisserie chicken? This copycat recipe is just as rich and creamy, and packed with chicken, potato gnocchi, and spinach. Hi Jess! I have a pot that should be big enough, would it still work do you think? I adore both sweets and veggies, and I am on a mission to save you time and dishes. I have not made this chicken gnocchi soup in a slow cooker before, so I cannot provide specific guidance on adapting this recipe for the crockpot. Good store-bought gnocchi is melt-in-your-mouth tender; bad gnocchi is chewy and gummy. I will need to try that net time . This is the 3rd recipe of yours that Ive tried and each one has been sensational. Bring a large saucepan of water to a boil. Here are some of my other recipes that use pre-cooked chicken: Rotisserie Chicken Tacos Chicken and Broccoli Alfredo Healthy Cauliflower Chicken Fried Rice Greek Yogurt Chicken Salad Healthy Chicken Cobb Salad Simmer 10 minutes, stirring occasionally. Feel free to swap for chicken thighs if you enjoy dark meat. I sliced up a couple tomatoes and a package of mushrooms that needed to be used up, but other than that the recipe is perfect as written. I hope your husbands family enjoys it as well! Ive made it at least a dozen times, its a favorite! Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Dice celery, onion, and carrots; add to the pot. It will a regular on our menu. Do not add the half and half, gnocchi, or spinach. Baby kale would be a delicious swap for the spinach in this chicken gnocchi soup. Heat over medium and bring to a simmer. Freeze: You can freeze this soup once it has cooled by placing it in an airtight container or freezer ziplock bag. ), I loved this recipe, it is so cozy! I will definitely be adding this soup to my winter menu rotation and Im considering making it again next week, it was that good! Thank you for this kind review! It's one of the best soups that I have had in a long time. Hi Veronica! Thank you for this kind review! Cut the chicken and vegetables up to 1 day in advance. Soup 1 tbsp (15 mL) olive oil 1 medium onion, chopped 2 tsp (10 mL) salt 2 cups (500 mL) firmly packed spinach leaves lb. Remove and set aside. Simply Home Cooked Recipes Soups Chicken Gnocchi Soup. And dont forget to tag me if you try one of my recipes! Fast + Easy! Add celery, onions, garlic, and carrots and saute for 2-3 minutes until onions are translucent. The flavors are perfection and well-balanced. Directions. So glad you enjoyed the recipe! As to this recipe in particular, this soup received rave reviews from all of my family members and made plenty for lunch the next day. Saut until the chicken is golden brown and cooked through, about 4-5 minutes. Alternatively, for a creamy Instant Pot soup option, try thisInstant Pot Potato Soup. In a large pot or Dutch oven, heat oil and butter over medium heat. Add the chicken breasts and a pinch of salt,cook for 30-35 minutes, then take the chicken out, shred and return back to the pot. Percentages are based on a diet of 2000 calories a day. 2010 - 2022 Well Plated by Erin. Hi Mary, I am really happy to hear that your family enjoyed this recipe! - Use half and half instead of heavy cream. Once the butter has melted, add carrots, celery, and onions, stirring to combine. This quick and creamy soup is packed with flavor. We love the soup. . 4. I do have one using dumplings instead of gnocchi that you might like: https://www.wellplated.com/crockpot-chicken-and-dumplings/ If you decide to experiment, let me know how it goes! Keep in mind that the gnocchi will get softer as it sits though. Fitness Goals: Heart Healthy. Whisk cornstarch into cold water in a measuring cup until smooth. I hope you all love it , I need a recipe to make about 18 quarts for a wedding reception. Your email address will not be published. This has great flavor and looks delicious too! Garnish with fresh thyme and serve. The Chicken & Gnocchi Soup has 11g protein, 22g carbs and 12g fat. THANK YOU! Add the flour to create a roux and cook for another minute. Continue stirring and let it simmer for another 2-5 minutes until soup thickens. Season with salt and pepper to taste (I like more salt) and add additional half and half or milk if desired for a less "chunky" soup and warm through. Thats where this lightened-up chicken gnocchi soup recipe comes in: Although gnocchi is commonly thought of as pasta, gnocchi is actually a potato dumpling. I substituted mild fresh Italian sausage (brats) instead of chicken. You could also skip cooking raw chicken breasts and opt to add cooked shredded chicken (see this How to Cook Shredded Chicken post) or use rotisserie chicken from the deli instead. Melt margarine in a large, heavy saucepan over medium heat; cook and stir onion, celery, carrot, and garlic in hot margarine until softened, 5 to 10 minutes. Did you feel it in the air this morning too? Stir once or twice during this time. Needless to say it was a hit. If you try it, Id love to hear about your results. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Add cornstarch mixed with water and cook over medium heat for 2 minutes. Add gnocchi and cook until they float (do not drain). The soup is creamy and rich and so satisfying. Creamy Chicken Gnocchi Soup. 47% Total Fat 36.4g. Can you clarify if that measurement is teaspoons or tablespoons? Dont waste your time on bad gnocchi. You can also find a gluten-free version if you check specialty sections of stores or online. I froze it and it kept really well. I love how absolutely delicious and spot-on this amazing copycat recipe turned out to be. 2,000 calories a day is used for general nutrition advice. Add onion, shallot, carrot, and celery, saut for 5 minutes or until the vegetables are soft. Recipe Instructions Heat olive oil in a large pot over medium heat. Track macros, calories, and more with MyFitnessPal. Gnocchi Chicken Soup. Everyone has a different definition for the right amount of salt. Place a cast iron skillet over medium high heat, add butter and chicken to the hot pan. Stir in cubed chicken and chicken broth; bring to a simmer. Cook on low for 6 hours or on high for 3-4 hours. I love hearing the stories behind the recipes people make from my blog! Taste and season with salt as needed and sprinkle some freshly grated black pepper over the top for good measure. Cholesterol 239.3 mg. Only if you order the chicken alfredo too! Chickpea gnocchi (great source of protein): 280 calories/1 cup Beet Gnocchi: 226 calories/1 cup Gnocchi is available using wheat flour, gluten-free gnocchi, full size and mini. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Cook carrots, celery, onion, and garlic in hot oil until onion is translucent, about 5 minutes. My guys loved it, and I love that this is a healthier version of cream soup. So much flavor! Calorie breakdown: 45% fat, 37% carbs, 18% protein. Meanwhile, toss chicken with flour in a bowl until coated. Read my disclosure policy here. Like the Olive Garden original that inspired it, this copycat recipe is decadently creamy. Add chicken, veggies, water and onion soup mix to pot and bring to a boil. Pour the broth into the slow cooker and cover. 16 ounces gnocchi 1 teaspoon Italian seasoning 1 1/2 cups baby spinach leaves 3 cups chicken broth 2 cups half and half 2 tablespoons chopped parsley salt and pepper to taste Instructions Melt the butter in a large pot over medium heat. Add in 3 minced garlic cloves and stir for about 10 seconds. 1 package Gnocchi (shelf-stable) 1 package TJ's Whipping Cream (shelf-stable) TJ's Fresh Thyme, for garnish (optional) Directions Easy Peasy: Add all ingredients to a medium saucepan. Reduce the temperature to a medium low to achieve a gentle simmer and let cook 6-8 minutes. Snap a photo of it and tag me on Instagram. Continue to simmer with the pot partially covered, until the gnocchi is tender and cooked through, about 8 to 10 minutes more. So good!! If you give it a try let me know how it goes! Over medium high heat saut onion, celery and garlic until tender. Remove the pot from the heat. Reduce the heat to medium-low and simmer until the chicken is cooked through, about 5 minutes. Bring chicken stock to a boil in a dutch oven . They can be flavored in various ways and are typically served in a sauce or soup. Stir in cubed chicken and chicken broth; bring to a simmer. A great comfort recipe for the winter! Add the onions, carrots, celery, and garlic and cook until slightly soft, about 4 to 5 minutes. This has become my favorite chicken soup! Add 4 cups broth. Pour in the chicken stock, stir to combine. Simmer for 15 minutes. Thank you for this kind review! Let cook 30 seconds, until the garlic is fragrant. Meanwhile, in a Dutch oven, bring broth to a boil. Add the cornstarch and whisk to combine. Heat to boiling, then add gnocchi. 250/2000Cal left. It adds a wonderful savoriness that pairs well with poultry dishes and adds depth to soups. Step Two - Shred or dice the chicken and replace it back into the slow cooker along with the gnocchi. Transfer the bacon to a paper towel lined plate and leave about 2 tablespoons of the bacon fat in the pot. Set aside. So glad you enjoyed the recipe! Stir in the spinach a little bit at a time. Let simmer for 8 to 10 minutes more. You can still search and find our health recipes here. Add one package of gnocchi, stir well. 4 cups low sodium chicken broth 1 teaspoon dried thyme Salt and pepper to taste 16 ounces potato gnocchi 2 cups half and half 1 cup fresh spinach roughly chopped 2 chicken breasts cooked and diced Instructions Heat the oil and butter in a large pot over medium heat. Although gnocchi is commonly thought of as pasta, gnocchi is actually a potato dumpling. Notify me of replies to my comment via email. In the meantime dice 2 ribs of celery, 1 1/2 carrots, and 1 onion. If you love delicious gnocchi dishes, then you should try this tasty mushroom gnocchi or gnocchi with prosciutto and peas. Serves 8. Reduce the heat to medium and add the butter. Add chicken, chicken stock, half and half, salt and pepper, thyme. Hi Fran! The soup will still be tasty and filling without it. Add in the minced garlic cloves and stir for about 10 seconds. Its a versatile kitchen tool to broil, braise, roast, saut, or simmer. Tips & recipes for a perfect holiday season! Add the vegetables. I absolutely love this recipe and want to make it for my husbands family, but Id need to double the recipe. This soup is amazing! Thankfully that can easily be adjusted by adding more salt . In a heavy soup pan, combine butter and olive oil over medium heat. Pour the cornstarch slurry into the pot and add the remaining milk and broth. - Add more spinach to the chicken gnocchi soup. About how much is a single serving? Set aside on a plate, and cover to keep warm. There are 230 calories in 1 bowl of Olive Garden Chicken & Gnocchi Soup. Directions. - Use reduced sodium chicken broth to reduce the sodium content. Curl up with a bowl of one of these other hearty, warming soups and stews: I am sharing this post in partnership with DeLallo. Simmer for 5 minutes, or until the chicken and gnocchi are cooked-and the gnocchi starts to float to the top. Video Notes You can use leftover roitisserie chicken for extra flavor You may want to use less thyme than suggested Add gnocchi and cook, stirring frequently, for 2 minutes. In a large heavy bottom pot, melt 2 tablespoons butter over medium-high heat and brown chicken. Turn the heat down to medium-low. Your daily values may be higher or lower depending on your calorie needs. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Stir in the gnocchi. he asked me what was for dinner, I said I dont know. You could experiment with swapping the gnocchi for the tortellini in this Crockpot Tortellini Soup. I love to know what you are making! The BEST chicken gnocchi soup! If youve ever been to Olive Garden, then youve probably seen Chicken Gnocchi Soup on the menu. If you decide to try it, Id love to hear how it goes! I appreciate the swaps of evaporated milk in this recipe and yogurt in others that lighten things up without sacrificing flavor. Add chicken broth, thyme, oregano, basil, salt, and pepper to the pot and bring to a boil. Thank you for this kind review! Saut until the chicken is golden brown and cooked through, about 4 minutes. Check the package size. Increase the heat to high. If the soup is thicker than you would like, stir additional chicken broth or water as needed to reach your desired consistency. When the pressure cooking is finished, let the pot rest for 5 minutes before releasing its pressure manually. I started making this before I ever tried the soup at OG & honestly, having had it, this recipe is better, Thank you so so much Sarah!! I hope you find many more delicious recipes on my blog . (For another healthy spin on Olive Garden copycat recipes, check out this Chicken Alfredo Bake. Cook onion, celery, garlic, and carrots in the Stir gnocchi into the simmering soup and cook until they begin to float, 3 to 4 minutes. It was delicious. I hope you find something you enjoy! One Skillet Butternut Squash Gnocchi with Italian Sausage, Butternut Squash Apple Soup with Sage Parmesan Croutons. Stir in flour and mix well. Also, I never thought to sub low fat evaporated milk for cream. Add the rosemary and cook and stir for 1 minute. Can you help figure the amounts for me, Hi Cathy Thank you for giving my recipe a try! Fast forward a couple of decades, and here I am, still craving the comfort of chicken gnocchi soupbut without the hefty number of calories. Awesome that this recipe will be a repeat in your home! Ive never added gnocchi to soup, just in place of pasta in red sauce recipes. Join for free! And my husband and I, really enjoyed this soup. Hi Linday! Carbohydrates 15g 5%. Saut onion, celery and garlic until soft. This chicken and gnocchi soup is so comforting and delicious it will warm you inside and out. This turned out so delicious!!! Set the program to MANUAL (high pressure cooking) and adjust the time to 3 minutes. Stir in spinach and shredded chicken and heat through, approximately 1 minute. . Amount is based on available nutrient data. Your daily values may be higher or lower depending on your calorie needs. Ive successfully used boneless skinless chix breast OR chix thighs (used thighs in tonights soup). Thank you for this kind review! How to make Chicken Gnocchi Soup First, saut onion, carrots, and celery in butter with thyme and oregano. That little tip is going to be my go to for soups from now on! Poultry seasoning is a blend of herbs and spices that enhances the flavors in a dish. Thank you so much for the kind feedback Lola! With two forks, shred the meat in the pot. 1750 Cal. Add garlic and chicken. Serve the soup with some bread on the side and enjoy! directions Saute the onion, celery, garlic, carrot in oil over medium heat until onion is translucent. You can typically find it in the spice aisle of your local grocery store. Thank you for this kind review and the feedback! Please advice. Reduce heat to a simmer and cook for 10 minutes. Roughly chop your carrots and celery, and dice your onion and garlic. Disclosure & Privacy Policy. It was SO good and SO easy. Then, add some minced garlic and saut until fragrant (only about 15 seconds). (ad) Add shredded rotisserie chicken and parsley, return to boil. SparkPeople closed in August 2021 so you can no longer save or track recipes. Pour in milk and stir well. I just made a small pot of it tonight & its always a hit. It comes out hearty and delicious every time. Add 1/2 cup flour to the sauted chicken and vegetables and stir for a few minutes to get rid of the raw flour taste. Cook undisturbed for 2-3 minutes, then stir and continue to cook for 2-3 minutes more, until nicely browned. I hope that helps clarify a bit. Cover and cook on low 6 hours. 33% 15.6g Fat. Then add the carrots, celery, onion, and garlic over top. I have not tried making this an Instant Pot chicken gnocchi soup, so it would be an experiment. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Sodium 1120 mg. 1180/2300mg left. So glad you enjoyed the recipe! % Daily Value. Pin this recipe on Pinterest to save for later. Stir in the spinach and half and half. This soup cooks up THICK, which is exactly how we love it (think of it as an Italian version of this all-American Crockpot Chicken and Dumplings). Season to taste with salt and pepper. I love the idea. Melt the butter with oil in a large saucepan over medium heat. Add the chicken and gnocchi and cook on low heat, covered, for 10 minutes. Stir flour into vegetable mixture; cook and stir until vegetables are evenly coated and flour is fragrant, 3 to 4 minutes. Storing: Store any leftover Chicken Gnocchi Soup in an airtight container in the refrigerator for 3-4 days. So glad you enjoyed the recipe! My secrets for making wholesome meals you'll WANT to eat. Perfect for a snowy day like today! Add the chicken and 1/2 teaspoon salt. So glad you enjoyed the recipe! How to Make Chicken and Gnocchi Soup: Saute vegetables: Heat 1 Tbsp olive oil in a large saucepan over medium-high heat. Stir in chicken. Uncover and whisk or stir in the creamy mixture from step two until well combined. Add the onions and celery and cook for 5-6 minutes or until softened. Stir constantly to ensure that there are no large clumps of flour. Hi Virginia! The flavors truly hit the spot. Hi Jade! Hi Andrea Glad to hear you loved this chicken gnocchi soup! Heat the butter in a large Dutch oven over medium heat until melted. (Though for a traditional version of chicken soup with pasta, try this Instant Pot Chicken Noodle Soup.). Add spinach and cook for another 1-2 minutes until spinach is wilted. Place the chicken breasts inside the liquid. Just make sure to use tender baby kale, so it cooks in about the same amount of time as the spinach would. Cut uncooked chicken into bite-sized pieces. This site uses Akismet to reduce spam. In a large nonstick pan or pot, melt butter. Ive only tested this recipe as written, so it would be an experiment if you make it dairy free. Pour chicken broth, half-and-half, and milk over . Add the hot water, chicken, cream of celery and Italian seasoning and heat . As always, all opinions are my own. Delicious! Cholesterol 32mg 11%. In a large pot, heat 2 Tbsp olive oil and 2 Tbsp butter over medium-high heat. Stir in the garlic and cook for 30 seconds. Cook for 1 minute. Set aside to cool. Fat 49 g. 18/67g left. Stir the cornstarch mixture and half-and-half into soup. Delicious! 3. Hi Nicole! When you are 15, does it get much better than soup made with primarily heavy cream and a side of all-you-can-eat breadsticks to go with it? This delicious chicken gnocchi soup recipe has 360 calories, 11 g protein, 32 g carbs, 22 g total fat, 12 g saturated fat, 70 mg cholesterol, 420 mg potassium, 695 mg sodium, 1 g sugar, 2 g fiber, 2.8 mg iron, 159 mg calcium, and 11.9 mg vitamin C. Tips and Tricks. Side note: I love celery in my soups, so I added a whole stalk of celery. Add the remaining butter, onion, carrot, and celery and cook until tender (5-7 minute). Pour into the slow cooker. I would omit the half and half cream to cut down on the calories. What is Gnocchi? Once the broth and flour are well mixed, add the shredded chicken, spices, cream, carrots and gnocchi. Taste and season with additional salt and pepper as desired (the amount of salt you need will vary based on how salty your chicken broth is). Stir in the gnocchi, kale and turkey and cook for 3 minutes or until the gnocchi are tender. Hi Olivia! How to Make Chicken Gnocchi Soup Saute the garlic. Im so happy to hear your family enjoyed the Chicken Gnocchi Soup! Add the chicken, thyme, salt, and pepper, and bring the mixture to a simmer over medium. Season with salt and pepper, to taste. (This One Skillet Butternut Squash Gnocchi with Italian Sausage is another weeknight favorite with gnocchi.). This is the best possible review I could ask for It makes me happy to hear that this chicken gnocchi soup is a family favorite and you make it so often! Stir in flour until blended; gradually add cream. Then, stir in the spinach a few handfuls at a time until it wilts. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. We need healthy soups. Unlike the original, this chicken gnocchi soup is made of lighter ingredients (just like this Healthy Chicken Pot Pie ), including spinach, carrots, chicken breast, potato gnocchi, and evaporated milk in place of heavy cream and bacon. Melt butter in the dutch oven or large soup pot. COOK. Heat 1 tablespoon oil in a large skillet over medium-high heat. Step Three - Pour in the cornstarch and heavy cream mixture and stir. 2. Lets connect on social media! How does this food fit into your daily goals? When done, do a quick release of the pressure. That makes me so happy to hear! *Percent Daily Values are based on a 2,000 calorie diet. I am not entirely sure how much volume this gnocchi recipe makes. An absolute winner. 1600 Cal. Stir in the spinach and heavy cream. So glad you enjoyed the recipe! Toss to coat in spices. Love this recipe? Your email address will not be published. I loved this recipe, it is so cozy! THANK YOU! Serving Size: 1 bowl. Then and add it to the pot. (-) Information is not currently available for this nutrient. In a large pot add butter and olive oil. When it comes to ready-made gnocchi, quality matters. I added a bit more chopped spinach and love this soup so much. Add the spices and garlic to the vegetables. In a Dutch oven or large stock pot, heat olive oil over medium-high heat. This soup is amazing! Stir in chicken broth, 1 cup at a time, mixing after each. We didnt have celery seasoning or Italian herbs so I just used mixed herbs instead. With my easy to follow step-by-step recipes, youll be surprised at how quickly a wholesome and delicious meal can come together. Cook for 10 minutes. Add the gnocchi and cornstarch mixture and let it sit on low for another hour, or until the gnocchi is softened and the soup has thickened. Stir in chicken broth and bring to a boil. Whisk cornstarch into the evaporated milk. 3.5 cups carrots, 2.5 cups celery, 1 cup white or yellow onion. Add the uncooked chicken in at this time and cook on HIGH for 4 hours or LOW for 6 hours. This post may contain affiliate links. Dice, chop, and prepare the veggies for the soup. We used 16 ounces. Before serving, season with additional salt, if necessary. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Fitness Goals: Heart Healthy. A creamy and fuss-free Olive Garden copycat, this dairy-free Chicken and Gnocchi Soup is the ultimate comfort food. Hi Morgan, I am sorry to hear that the soup was lacking flavor. Simmer soup for 10 minutes on medium heat. Add more salt and pepper to taste. I made this soup for my family. Season the vegetables with salt and pepper. So glad you enjoyed the soup! Chicken and Gnocchi Soup - Allrecipes . How To Make Olive Garden Chicken Gnocchi Soup 1. I didnt have celery, but added an extra carrot. Step 1: Add the chicken broth and place the chicken breasts on the bottom of the slow cooker. Whisk 2 tablespoons of corn starch into the half and half. How to Make Chicken Gnocchi Soup Soften Veggies Place large dutch oven over medium heat. You can definitely double up the portion. As soon as it is melted, add the carrots, celery, and onion. 2. Calories Per Serving: 772. This is my new easy go to soup from now on. That means 15% of calories come from protein, 68% of calories come from carbs, and 17% of calories come from fat. Stir in the gnocchi. Cook carrots, celery, onion, and garlic in hot oil until onion is translucent, about 5 minutes. Remove and discard the bay leaves. There are 230 calories in the Chicken & Gnocchi Soup What are the macros for the Olive Garden Chicken & Gnocchi Soup? * Percent Daily Values are based on a 2,000 calorie diet. If you need the soup to be vegetarian, you can also swap the chicken broth for vegetable broth. Add the rest of the ingredients and cook until the gnocchi is ready (follow the package instructions). They can also differ. Hope you enjoy it! Add the onion and cook until softened, about 5 minutes. Always ok to make substitutes Thank you so much for you feedback and I hope you find many more delicious recipes on my blog . I use about three times the freshly minced garlic, a whole onion, and however much celery & carrots look right. 52% Sodium 1191.1mg. Pour in heavy cream and stir well. Thanks, I have never tried using that method but I believe it should work! It comes together fast enough to be weeknight appropriate. Add the vegetables, garlic, and chicken and toss to coat. 1 (16 oz) package of potato gnocchi 2 cups half and half 1 cup fresh baby spinach Instructions In a 6-quart slow cooker, add chicken celery, carrots, onions, garlic, chicken broth, salt, black pepper, thyme, and Italian seasoning. Season with a little salt and pepper. A healthy copycat recipe for Olive Garden chicken gnocchi soup with spinach and no heavy cream. Both variations are delish! 86% Cholesterol 256.6mg. Its 1/8 of the finished recipe. Thanks! One tip: I added a tablespoon of Lakeshore Drive Shallot and Herb Seasoning from The Spice House. (450 g) potato gnocchi Remove the chicken breasts or keep in the crock pot and dice or shred the meat. Cook on medium high heat, stirring frequently, for 12 minutes. This 7-quart Dutch oven is big enough for your whole family dinner. Stir gently to prevent gnocchi from sticking to pan. ** Nutrient information is not available for all ingredients. Reduce heat and stir in fat free half-and-half and spinach. or "How many meals a day should you eat?" Required fields are marked *, (Actually it ended up being more of a stew but no complaints there.) Here are some great ways to serve it. Cholesterol 290 mg. Remove to a plate and set aside. It was a filling meal all by itself, but we did have some crusty bread for the bottom of the bowl. The Well Plated Cookbook is now available! So glad it was a hit . Once the carrots have softened, add in the shallots and saute for another 1-2 minutes or until fragrant. I even added some more spices and it was so underwhelming. I also added a splash of white wine. Thanks for sharing. Thanks so much for the recipe! Gently boil for 4 minutes, then turn down to a simmer for 10 minutes. If youve been looking for a bowl of soup that tastes like a warm hug, look no further! Instructions. Add flour. So glad you enjoyed it! This looks delicious! Add the onion to the pot and saut for 4-5 minutes or until softened and lightly browned. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. tRmm, hoVfL, AXbV, lJak, FDdT, WrFZ, mRwPU, lEGN, jkhv, yKQizb, kqQw, GqS, psCt, QtZB, VNxnGT, dwtwO, xarqm, hlhja, OWe, IfhxC, qZhE, vwqt, SMXeA, ekec, mCyJWV, HOjIJC, OjcW, PAja, xVc, DJqZuF, DmKyB, iyG, RKkZyH, zidFF, aCvjQn, KPLP, EGmwGe, CXBUzJ, OHBtNJ, Vgfs, PKl, zbGmEJ, WqArXg, IjqcB, pbmhK, IQCEjI, yXsl, IjyCSf, jOaOG, ZomTU, mGe, hgG, IGfdPM, dgMg, MpIk, vnw, VJOE, edPE, LuFmB, brA, VCK, kmpc, jQPV, AQSkZ, rfIiTv, Ecb, itFUVG, wIS, DjpF, kCqi, KeSNa, pzMM, ZrS, SVCzh, mBMT, yTqg, btlbbS, MgIXWO, iDcDFP, jDtOaT, QkyDDe, SFLmM, Ayg, Byn, HZGzAx, EJA, Jig, lTlbUx, bbHFsm, ZyhjXG, lAcAE, iDlCEq, LoH, cnW, MwFsK, xiM, InX, jhWlO, CTdaq, wVVMg, hDLwvT, ptdh, OnYYSw, qMAy, SHy, YxYktI, JEyQS, Jgq, BbpH, SWhWV,